Yoga Nidra

Tuesday, May 12 • 7:00 PM - 8:30 PM ET

ONLINE

Investment: $30 or 2 Yoga credits* for automatic savings

Guided Rest · Deep Nervous System Reset

Yoga Nidra is often described as “yogic sleep,” though you remain gently aware throughout the experience.

You’ll be guided through a series of simple cues while lying down comfortably, allowing the body to fully release while the mind softens its grip.

This is not about doing.
It is about allowing.

Participants often experience:

• Deep physical relaxation

• Improved sleep patterns

• Reduced mental tension

• A quiet return to themselves

*from any yoga package

Let us know you're coming!

Spots are limited to 10 women for this gathering. RSVP required.