About Me

Hi, I’m Lisa Lawley—yoga teacher and intuitive energy guide. I help women reconnect with their bodies, soften into stillness, and restore their energy—especially during the powerful transitions of midlife and beyond.

My journey with yoga began more than 40 years ago with a well-worn library book and a quiet curiosity. Since then, it’s grown into a deeply rooted practice of mindful movement, breath, and gentle strength. I’m an RYT-200 with Yoga Alliance and am currently completing an additional 300 hours of advanced yoga training. I specialize in gentle, accessible yoga that honors the wisdom of your body and meets you where you are.

I weave energy awareness, somatic practices, and intuitive tools into my yoga offerings, supporting emotional balance, nervous system regulation, and a deeper sense of connection. My classes are a soft landing space for rest, renewal, and remembering your own inner wisdom.

Beyond the mat, I hold space for heart-centered gatherings that nurture community, reflection, and soul connection. These offerings invite like-hearted women to come together, honor the rhythms of life, and share in sacred conversation.

Turquoise Sanctuary is where it all comes together; a sacred space to breathe, move, and simply be. Let’s walk this path together, one breath, one moment, one layer at a time.

About Turquoise Sanctuary

Turquoise Sanctuary is a soul-nourishing space where women come to slow down, reconnect with their bodies, and restore their energy through gentle movement, intuitive healing, and heart-centered community.

Our mission is to offer accessible, energetically-integrated yoga practices and sacred gatherings that honor the rhythms of midlife and beyond. We hold space for deep rest, emotional renewal, and the quiet remembering of your inner wisdom.

From weekly online yoga classes to monthly Sanctuary Women’s Circles, we invite you into a sanctuary for real life—where sacred connection and soulful healing unfold, one breath at a time.

✨ Begin your journey with our Sanctuary Starter Kit, a free offering with wellness gifts to support your practice. Visit www.turquoisesanctuary.com and scroll to Create Your Own Sanctuary to get started.