Join us for a free gentle yoga class!

Perfect for beginners, seniors, and anyone seeking mindful movement with comfort and ease, whether you’re new to Turquoise Sanctuary or already part of our community. Each session blends breath awareness, accessible yoga postures, and subtle energetic practices to help restore balance and invite relaxation. Participants should be comfortable getting up and down from the floor, but modifications are always offered. You're welcome to keep your camera off during class, and all participant audio will be muted once we begin.

Recommended Props:

• 2 yoga blocks
• Blanket
• Strap with clasp (D-ring buckle recommended)

Need help sourcing these props or want to see examples? 👉 Click here to read my blog post on My Favorite Yoga Props and Books. If you don’t have everything on hand, no worries—just reach out before class and I’ll help you find creative alternatives.

Cancellation Policy: No refunds. Cancellations made at least two hours before the scheduled class time may be applied as a credit toward another class.